REDUCE STRESS, IMPROVE MENTAL HEALTH, & Have a great time

HealthRHYTHMS & Clavinova Connection

Sessions Now Available at the CMWC Center

Cincinnati Music & Wellness

Wellness matters because everything we do and every emotion we feel relates to our well-being. Wellness is about being in good physical and mental health. According to the Centers for Disease Control (CDC) stress and anxiety cause 90% of illnesses, and the aftermath of the COVID-19 pandemic has exacerbated the situation.

Music has been proven to have a positive impact on mental health. It helps reduce stress, manage pain, improve mood, and help us communicate better.

The need for Cincinnati Music & Wellness Coalition programs has rapidly increased. Our two evidence-based recreational music-making programs, HealthRHYTHMS and Clavinova Connection, are scientifically proven to reduce depression, anger, and anxiety, increase self-esteem, and reduce loneliness.

In addition to offering our programs at senior living communities, schools, and non-profits, as of April, we are offering the programs at our newly opened Cincinnati Music & Wellness Center for community wellness.

Programs are accessible to all ages & abilities

HealthRHYTHMS

HealthRHYTHMS® is a creative music-expression protocol supported by peer-reviewed scientific studies. Trained facilitators use a 10-step protocol to foster creativity and social engagement in fun and collaborative group drumming sessions.

HealthRHYTHMS – Adults/Older Adults
Sundays: 1 pm – 2 pm
April 7, 14, 21, 28
May 5, 12
Cost: $15 per 1-hour session

HealthRHYTHMS – Kids & Families
Saturdays: 1 pm – 2 pm
April 6, 13, 20, 27
May 4, 11
Cost: $15 per 1-hour session (child & parent together)

Clavinova Connection

Clavinova Connection uses a unique series of music and wellness exercises created to harmonize mind, body, and spirit as group participants play specialized digital pianos known as Clavinova, under a trained facilitator’s guidance. Each session consists of several components: singing, physical stretching, meditation, drum, and sound improvisation.

Clavinova Connection – Adults/Older Adults
Wednesdays: 7 pm-8 pm
April 3, 10, 17, 24
May 1, 8, 15, 22
Cost: $15 per 1-hour session

Clavinova Connection – Kids & Families
Saturdays: 10 am-11 am
April: 13, 20, 27
May: 4, 11, 18, 25
June: 1
Cost: $15 per 1-hour session (child & parent together)

Register Now To Experience

Call To Register

513-315-7393