REDUCE STRESS, IMPROVE MENTAL HEALTH, & Have a great time

HealthRHYTHMS & Clavinova Connection

Sessions Now Available at the CMWC Center

Cincinnati Music & Wellness

Wellness matters because everything we do and every emotion we feel relates to our well-being. Wellness is about being in good physical and mental health. According to the Centers for Disease Control (CDC) stress and anxiety cause 90% of illnesses, and the aftermath of the COVID-19 pandemic has exacerbated the situation.

Music has been proven to have a positive impact on mental health. It helps reduce stress, manage pain, improve mood, and help us communicate better.

The need for Cincinnati Music & Wellness Coalition programs has rapidly increased. Our two evidence-based recreational music-making programs, HealthRHYTHMS and Clavinova Connection, are scientifically proven to reduce depression, anger, and anxiety, increase self-esteem, and reduce loneliness.

In addition to offering our programs at senior living communities, schools, and non-profits, as of April, we are offering the programs at our newly opened Cincinnati Music & Wellness Center for community wellness.

Programs are accessible to all ages & abilities

HealthRHYTHMS

HealthRHYTHMS® is a creative music-expression protocol supported by peer-reviewed scientific studies. Trained facilitators use a 10-step protocol to foster creativity and social engagement in fun and collaborative group drumming sessions.

HealthRHYTHMS
Sundays: 2:30pm – 3:30pm
No cost to attend

HealthRHYTHMS – Kids & Families
Saturdays: 1pm – 2pm
Cost: $15 per 1-hour session (child & parent together)

Clavinova Connection

Clavinova Connection uses a unique series of music and wellness exercises created to harmonize mind, body, and spirit as group participants play specialized digital pianos known as Clavinova, under a trained facilitator’s guidance. Each session consists of several components: singing, physical stretching, meditation, drum, and sound improvisation.

2025 Clavinova Connection Schedule will be announced soon.

Clavinova Connection
Sundays: 1 pm – 2 pm
No cost to attend

Clavinova Connection – Kids & Families
Saturdays: 10 am-11 am
Cost: $15 per 1-hour session (child & parent together)

Register Now To Experience

Call To Register

513-315-7393