Wellness matters because everything we do and every emotion we feel relates to our well-being. Wellness is about being in good physical and mental health. According to the Centers for Disease Control (CDC) stress and anxiety cause 90% of illnesses, and the aftermath of the COVID-19 pandemic has exacerbated the situation.
Music has been proven to have a positive impact on mental health. It helps reduce stress, manage pain, improve mood, and help us communicate better.
The need for Cincinnati Music & Wellness Coalition programs has rapidly increased. Our two evidence-based recreational music-making programs, HealthRHYTHMS and Clavinova Connection, are scientifically proven to reduce depression, anger, and anxiety, increase self-esteem, and reduce loneliness.
In addition to offering our programs at senior living communities, schools, and non-profits, as of April, we are offering the programs at our newly opened Cincinnati Music & Wellness Center for community wellness.